This step by step plan is proving to give me the best results, and it is ongoing.
The optimal form of anxiety keeps us on our toes, making sure that we perform at our best.
Just know that as parents, you are doing your best in your current situation. Do what works for you, as I am. In the words of Sue Atkins – “There is no such thing as a perfect parent. So just be a real one”
Let me just say that exclusively pumping is not for the faint hearted. It takes dedication, routine and Netflix.