Weight-loss Formula: Killer Combination
This step by step plan is proving to give me the best results, and it is ongoing.
Anxiety: There is no age limit
The optimal form of anxiety keeps us on our toes, making sure that we perform at our best.
Screen Time: The big NO NO
Just know that as parents, you are doing your best in your current situation. Do what works for you, as I am. In the words of Sue Atkins – “There is no such thing as a perfect parent. So just be a real one”
Pumping and how I failed
Let me just say that exclusively pumping is not for the faint hearted. It takes dedication, routine and Netflix.