Weight-loss Formula: Killer Combination
This step by step plan is proving to give me the best results, and it is ongoing.
My Fitness Journey (Part 3): Keep it Going
There is not a better way of keeping your determination and motivation going, than seeing those numbers on the scale drop.
My Fitness Journey (Part 2): I Started Rolling
I’m not going to lie, the first week waking up at sparrows fart was tough.
My Fitness Journey (Part 1): How it started
You think that 2 and 4-year-olds don’t run very fast. Well, they do! Especially when I am the one trying to keep up with them. The truth is, I couldn’t.
Anxiety: There is no age limit
The optimal form of anxiety keeps us on our toes, making sure that we perform at our best.
My Trusty Assistant
I have a few tricks up my sleeve that creates the illusion that I have my ducks lined up and saluting me at the same time.
Sunrise: What a beautiful way to get natural Vitamin D
I witnessed the most amazing sunrise not too long ago with my little family.
2 Eggs Breakfast for Four
You open the fridge and OOPS!
SENSORY PLAY: Colored Rice Recipe
I am always looking to do some fun, creative activities with my children. Fun activities that both entertain and stimulate in some shape or form. Not to mention, I do this to keep the children out of my hair for more than 5 minutes.
BEST TIPS on how to keep the kids busy during summer
Summer in the Middle East including the pandemic makes things extremely tricky to keep the children entertained. Follow me to my top tips.