What Do Vegans Eat
My husband is Lebanese and I am South African, and I mention this because both nationalities are very big meat-eaters. Continue reading What Do Vegans Eat
My husband is Lebanese and I am South African, and I mention this because both nationalities are very big meat-eaters. Continue reading What Do Vegans Eat
I have been missing in action for a while, and my absence was noticed. Continue reading Ready for 2021
There is not a better way of keeping your determination and motivation going, than seeing those numbers on the scale drop. Continue reading My Fitness Journey (Part 3): Keep it Going
I’m not going to lie, the first week waking up at sparrows fart was tough. Continue reading My Fitness Journey (Part 2): I Started Rolling
You think that 2 and 4-year-olds don’t run very fast. Well, they do! Especially when I am the one trying to keep up with them. The truth is, I couldn’t. Continue reading My Fitness Journey (Part 1): How it started
The optimal form of anxiety keeps us on our toes, making sure that we perform at our best. Continue reading Anxiety: There is no age limit
I have a few tricks up my sleeve that creates the illusion that I have my ducks lined up and saluting me at the same time. Continue reading My Trusty Assistant
I witnessed the most amazing sunrise not too long ago with my little family. Continue reading Sunrise: What a beautiful way to get natural Vitamin D
There is nothing sexy about doing the laundry. Let’s be real, it’s messy and stinky! Continue reading Best Laundry Tips
Just know that as parents, you are doing your best in your current situation. Do what works for you, as I am. In the words of Sue Atkins – “There is no such thing as a perfect parent. So just be a real one” Continue reading Screen Time: The big NO NO