Festive Fat
I am not a big fan of resolutions, but rather setting goals. Even though it’s not very exciting, the reality is that festive fat finds the way onto everyones waists.
I am not a big fan of resolutions, but rather setting goals. Even though it’s not very exciting, the reality is that festive fat finds the way onto everyones waists.
Here I have a tasty smoothie that’s so loaded with goodness, that all smoothie cafe’s should stand aside.
This step by step plan is proving to give me the best results, and it is ongoing.
There is not a better way of keeping your determination and motivation going, than seeing those numbers on the scale drop.
I’m not going to lie, the first week waking up at sparrows fart was tough.
You think that 2 and 4-year-olds don’t run very fast. Well, they do! Especially when I am the one trying to keep up with them. The truth is, I couldn’t.
The reason you choose to keep healthy and fit matters. Mine changed through time.