Nothing beats soaked oats with loads of goodies hiding inside. Probably my favorite meal of the day. Continue reading Soaked Oats
A salad is a salad, right? Wrong!
There are so many fancy and original names for a salad, but do they really pack a punch with nutrition? Continue reading Kick-Ass Salad
Here I have a tasty smoothie that’s so loaded with goodness, that all smoothie cafe’s should stand aside. Continue reading Smoothie Loaded with Goodness
This step by step plan is proving to give me the best results, and it is ongoing. Continue reading Weight-loss Formula: Killer Combination
There is not a better way of keeping your determination and motivation going, than seeing those numbers on the scale drop. Continue reading My Fitness Journey (Part 3): Keep it Going