Soaked Oats
Nothing beats soaked oats with loads of goodies hiding inside. Probably my favorite meal of the day.
Kick-Ass Salad
A salad is a salad, right? Wrong!
There are so many fancy and original names for a salad, but do they really pack a punch with nutrition?
Smoothie Loaded with Goodness
Here I have a tasty smoothie that’s so loaded with goodness, that all smoothie cafe’s should stand aside.
Weight-loss Formula: Killer Combination
This step by step plan is proving to give me the best results, and it is ongoing.
My Fitness Journey (Part 3): Keep it Going
There is not a better way of keeping your determination and motivation going, than seeing those numbers on the scale drop.